Hey There! I'm Your Health & Mentor Coach Jerry T. Smith

In 2021, my type 2 diabetes was getting out of control and was about to be placed on insulin. In 3 months, I completely reversed the diabetes through Intermittent Fasting. Today my passion for health and wellness led me to found TrimFast. My mission is to help others overcome diabetes and other health conditions while helping them lose weight and so that they can live a healthier, happier life.

Personal Coaching For

Weight Loss

Health and Well-being

Healing Chronic Diseases

Your weight and health transformation is my priority!

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Let’s talk about your weight loss, health challenges, and how I can help you meet your health goals with TrimFast.

 

I’ll use my self-created 90-day intermittent Fasting Health Challenge (IFHC) to help you live more beautiful, healthy life. My formula is simple, actionable, and result-driven.

 

Now can you see yourself healthy and fit and looking good in your clothes and having more confidence in social situations? With TrimFast, By the end of 90 days, you’ll feel better than you have in a long time. Maybe ever.

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What Can You Expect?

Imagine your friends asking you about your transformation and instead of judging you, they want to know more. They may even notice your weight loss and improved health and ask you to share your secrets.

My coaching program can help you achieve these kinds of results, and I’ll be personally guiding you through the whole process.

My services focus on weight loss, Well-Being, and Healing Chronic Diseases.

Be empowered to take control of your health and happiness and:

 Burn more fat
 Feel less hungry
 Regain your energy
 Have more confidence in social situations

Expect to go from where you are to transformational Changes in your appearance and health.

TrimFast's Focus Areas

Weight Loss

This include health assessment, personalized nutrition plan, and minor exercise routines.

Health and Well-Being

Stress-Management and sleep improvement

Healing Chronic Conditions

Individualized nutrition plan, physical activities, mind-body healing

What and How Did Jerry Do It? Can He Show You How?

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Commit To Your Transformation Now!

I will walk you through what and how I did it. I was where you may be now, and I am committed to guiding you to the healthier and best version of yourself.

Click below to schedule a free consultation or, better yet, begin your transformation journey now.

30 Minutes Free Consultation

45 Minute Coaching Call

WHAT IS TRIMFAST

TrimFast is the lazy person’s guide to losing weight and gaining their health back. TrimFast is neither a diet nor a fitness plan. It’s a simple, repeatable, foolproof method that helps people who come in feeling lost and leave feeling transformed. TrimFast will show you how to achieve lasting health in less time. I know that these strategies work. They worked for me, and I’ve seen them help thousands of people. Now they can work for you too.
TrimFast proven strategy exposes the surprising secret of your body’s weight gain system. That system is naturally designed to be lazy which is why sweaty exercise routines, and rigid diets produce such limited effects. TrimFast will show you how to hack the body’s operating system to overcome weight loss resistance and make it do what you want it to do. Turning it from a carb burning to a fat burning machine. The key to achieving optimum wellness isn’t about doing more, it’s about doing less, and it works.

Here Are, From Those Coach Jerry Helped Transform Their Lives.

Testimonials

Here are a few people that Coach Jerry has helped to lose weight, gain self-confience and get healthy.

 

Disclaimer

Disclaimer All rights reserved. No part of this content may be reproduced or transmitted in any manner whatsoever without written permission, except in the case of brief quotations used in articles and reviews. This content is intended as a reference material, not as a medical manual to replace the advice of your physician or to substitute for any treatment prescribed by your physician. If you are ill or suspect that you have a medical problem, we strongly encourage you to consult your your medical or health professional before adopting any of the suggestions in this guide or drawing inferences from it. If you are taking prescription medication, you should never change your diet (for better or worse) without consulting your physician, as any dietary change may affect the metabolism of that prescription drug. This guide and the author’s opinions are solely for informational and educational purposes. The author specifically disclaims all responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this guide.